Saturday, July 2, 2016

Popular Sexy Grandpa "Irvin Randie" Shares The Secrets to His Ageless Looks (Photo)

A lot of people have been wondering how the new viral sexy papa manages to keep his body young and healthy...well he just shared the secret on his Facebook page..

He Wrote:
Drink plenty of water, don't smoke, have protected sex, drink natural juice mostly, a lot of vegetables healthy food, sleep early wake up early. The same way ur body needs water everyday is the same its needs exercises. U can do it too. A healthy life is all u need.

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NEHEMIAH APOSTOLIC RESOURCE CENTER ORGANIZES A SPECIAL EDITION OF THE SCHOOL OF GOVERNMENT AND POLITICS

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